Try letting the frozen confection sit on your tongue for a few seconds before swallowing. Keep your cold treats away from the roof of your mouth, which is where the blood vessels are most susceptible to constriction.Taking small bites will give your mouth time to adjust to the cold. We know it can be hard when diving into a Frios pop but try to slow down and savor the flavor. Don’t inhale your frozen treats like they’re about to disappear off the face of the earth.But let’s be real, that’s probably not the best idea.īut why bother trying to cure brain freeze when you can prevent it in the first place? Here are some tips to help you avoid this icy nightmare altogether: Or, if you’re feeling daring, you could try a round of brain freeze roulette, where you eat more cold food to trick your brain into thinking the pain is normal and eventually get used to it. You could try pressing your tongue against the roof of your mouth to warm it up and reverse the blood vessel constriction. So how can we cure this frozen misery in our skulls? Well, there are a few options. This sudden increase in blood flow can trigger a headache-like pain that we all know and love as brain freeze. When you consume something cold, the blood vessels in your mouth rapidly constrict and then dilate again, causing a surge of blood flow to your brain. It turns out that brain freeze isn’t just your brain getting back at you for all those hours spent scrolling TikTok, it’s an actual physiological response.
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